Showing posts with label nourish. Show all posts
Showing posts with label nourish. Show all posts

Tuesday, August 25, 2015

Hair Care Tips for you hijabistas ;)

Contrary to popular belief, hijabis are not bald under their hijabs! Even though our hair is protected from the natural elements (wind, sunlight, snow, rain, etc.), that doesn’t mean that we shouldn’t take care of it. almost always, we can forget to take care of our hair properly, because it is not seen. But I’ve decided to prepare a list of some hair care tips for hijabis that will help you take care of your hair so it can stay healthy.
let's start

Don’t tie wet hair

Many of you might already know this tip, but it’s equally important for girls who wear hijab because many of us tie up our wet hair under our hijabs when we’re in a rush and have to go out. Tying up wet hair is already known to be damaging to the roots of the hair, but it can even worse for hijabis because the hair doesn’t get to naturally dry and stays tied up for hours. Tying up wet hair adds another element to the dreaded condition of ‘hijab-hair’ since the hair ends up drying flat against the scalp so that when you remove your hijab, probably hours later, your hair is flat and limp.
Avoid this by giving yourself lots of time to dry your hair. Plan washing your hair a few hours before you have to go out so that it has plenty of time to dry before you have to tie it up and put on your hijab. If you’re in a total rush and can’t wait for it to dry naturally, use a blow-dryer sparingly.

Sit in the sun

 the fact that you wear hijab pretty much all day, chances are your hair and scalp probably don’t see much sunlight. And depending on what kind of neighbourhood you live it, it might not be feasible for you to just sit outside in your background with your hijab on.
So I suggest opening up in the blinds and curtains in your home and sitting in the sunniest part of the house for at least half an hour a week. Vitamin D is essential for the hair and scalp, and just because you keep your hair covered doesn’t mean that your hair can’t get any! So let in the sunlight and soak up some rays.

Open up your hair

All hijabistas keep their hair tightly tied up all day under  hijab, and maybe even an underscarf. It’s the only way to keep your hijab in place. while coming back home , take it off! Open up your hair, take out that hair tie, and run your fingers through the hair and scalp to get some circulation going. Some of us wear hijab for several hours a day, depending on our lifestyle, and our hair doesn’t really get to breathe. So maximize those hours when you’re home and don’t have to cover up- let your hair loose and let your scalp breathe.
If you absolutely must wear a hijab at home, if non-mehram live with you, then try tying your hijab more loose to get some air circulation going. Your scalp will thank you! really thank you :p

Wash underscarves regularly 

This is obvious , but it doesn’t hurt to remind you! Whether you have one underscarf or many, it’s important to wash them regularly since they are what our hair and scalp are pretty much glued to all day. Lots of dandruff and dust can build up in them, so it’s important to keep them clean, because if they’re not clean, then they’ll damage your hair. Try to have two or three in your collection so you can switch between them.

Cut hair regularly 

Just because you wear hijab doesn’t mean that you shouldn’t take cut your hair! Whether you’re growing it out or keeping it short, trimming your hair every 4 to 6 weeks is highly recommended, just to get rid of split ends. So even if no one else gets to see your hair, don’t neglect it and make sure you get it cut regularly to keep it growing healthy.

Don’t tie hair too tightly

I know this might be difficult as a hijabi, but try not to tie your hair back too tightly. It might be a habit, especially to try and keep all the hair from escaping your hijab, but try and tie your hair a little looser at least one day of the week so as not to strain the roots of your hair from constantly being pulled back. If you wear an underscarf, your hair will be kept back anyways.

Just because you wear hijab, girls, doesn’t mean that you shouldn’t take care of your hair! Your hair is another part of you, like your teeth or nails, and just because the world doesn’t get to see it doesn’t mean that you should neglect it. So keep these hair care tips for hijabis in mind so you can ensure that your hair stays healthy and strong.

skin care tips for lazy hijabistas


Yes, yes, you'd love to have flawless skin that shows glow from the inside out. Of course! But trying and applying millions of different cremes, potions, toners, and masques multiple times a day, every day, every night... it's a bit exhausting. Not sustainable, you know. Whether you consider yourself far too busy for all that fuss, or far too lazy, you're looking for a few simple steps that don't get in the way of all the other things you want to do in life
Yes? Sound familiar? In that case, good news for you: We asked Brooke Sikora, M.D., a dermatologist for SkinCare Physicians in Chestnut Hill, Massachusetts, what you really need to do to in life to look fresh-faced and rosy—but, you know, minimalist style. We're talking the essential tips to get it done, and products to use that work double (or even triple) duty.
Here are the five essential skincare tips for lazy—er, busy—er hijabistas:

Don't Skip Sunscreen

When you're in a hurry, it's so easy to pare down your routine to just splashing some water on your face before running out the door. But  the biggest mistake you can make when it comes to your skin is forgetting to use sunscreen ,  exposing to UV rays is the main cause of premature aging of the skin 
To get your skincare routine down to one step, try a cleansing cream or cleansing milk. These cleansers, which pack tons of moisture while cleansing the skin, replace the need for a separate moisturizer. They also are great at removing makeup.

Always Remove Your Makeup

Do not, we repeat, do NOT go to bed with makeup on. Leaving makeup sitting on your skin overnight will only clog pores and lead to breakouts.  Use a foaming or gel cleanser to remove your makeup and cleanse your skin in one step. There, it's easy—no excuse!

Eat natural foods as often as possible 
 Everyone has a favorite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micro nutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free.

so don't be lazy honey  and start caring for your skin